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Longevity Medicine · Powered by Hello+

Stop ageing
on autopilot.

Longevity-focused preventive health. Biomarker screening, personalised action plans, and physician-guided optimisation — so you can live better, longer.

Specialty Longevity & Prevention
Approach Biomarker-driven
Status Live
Book a screening See the programme
NEM Health
Part of the Hello+ network
Femstedt NEM Health Dr. Farnaz endogyn Eidra Hedda Care
NEM Health care
Why NEM Health

Your healthspan matters as much as your lifespan.

At NEM Health we don't wait for symptoms to appear. We measure, analyse, and act — using comprehensive biomarker data to keep you years ahead of disease before it has a chance to develop.

Our approach is simple: know your baseline, understand your risks, and build a protocol that works for your unique biology.

40+ biomarkers Measured in every initial panel
Continuous care AI-supported between every visit
Precision medicine
Our approach

Precision medicine. Not generic wellness.

Every protocol at NEM Health starts with your biology — not a template. We combine advanced diagnostics with physician expertise to build a plan that is specific to your results, your goals, and your life stage.

No guesswork. No one-size-fits-all supplements. Just data-driven recommendations reviewed by a physician who knows your full picture.

The NEM Protocol

Six pillars of precision longevity.

Every element of your protocol is grounded in data and reviewed by Dr. Vazda. No templates — just what your biology tells us.

Biomarker Screening

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Comprehensive blood analysis covering 40+ metabolic, hormonal, cardiovascular, and inflammation markers — establishing your biological baseline and identifying risk areas years before symptoms emerge.

Personalised Action Plans

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Data-driven recommendations on nutrition, supplementation, sleep, exercise, and stress — all specific to your results. Not generic advice, but a protocol built around your unique biomarker profile.

Continuous Optimisation

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Quarterly reviews with Dr. Vazda to evaluate your progress, update your protocol, and retest key markers. Your plan evolves as your biology responds — nothing is set and forgotten.

AI Health Companion

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Your Hello+ companion tracks daily habits, flags deviations from your protocol, and keeps Dr. Vazda informed between every visit — turning a quarterly check-up into a continuous health conversation.

Cardiovascular Risk Assessment

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Advanced cardiovascular risk profiling using markers like ApoB, Lp(a), hs-CRP, and HbA1c — identifying risk years before symptoms appear, with prevention strategies to match.

Cognitive Longevity

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Brain health screening and evidence-based protocols to protect cognitive function and mental clarity long-term. Sleep, inflammation, hormones, and metabolic health all play a role — and we address all of them.

AI Platform

Your health intake starts before you meet the doctor.

Our AI maps your cardiovascular risk, hormones, metabolism and performance in a conversation — and builds a personal health report Dr. Vazda has ready when you meet.

Intelligent health intake The AI asks the right questions and builds the report in real time. Cardiovascular, hormones, metabolic, performance and action plan — all in one place.
Doctor is prepared No time wasted collecting basic info during the visit. Dr. Vazda focuses directly on what requires expertise.
Continuous optimisation The report updates continuously via Hello+ — the doctor always knows how you're doing between quarterly reviews.
Open AI platform →
Health report · AI configurator
AI active
Health intake with NEM Health AI
Tell me about yourself — I'll build your health report in real time.
Profile Cardio Hormones Metabolic Performance Plan
Tell me your main health concerns right now.
High blood pressure. Worried about my heart. LDL around 3.0.
Important to address. Has your heart age been assessed? ApoB and Lp(a) measured?
Heart age ~70 years, doctor said. ApoB never tested.
Updating your cardiovascular risk profile now.
Health report
Cardiovascular risk ✓
Heart age ~70 yrs · High priority
LDL 3.0 mmol/L · Improving
ApoB, Lp(a) · Missing
Hormones ↗
Testosterone · Not tested
D-vitamin, TSH · Pending
Metabolic · Performance · Plan
Continues collecting via AI...
Start your longevity journey

Know your biology. Extend your healthspan.

Book your initial biomarker screening with Dr. Vazda and receive a complete personalised longevity action plan.

Book a screening Open AI platform →
Powered by Hello+ platform
What we measure & optimise

Your entire health picture — in one panel.

Select what matters to you — we build a protocol around your priorities.

Biological age Cardiovascular health Metabolic health Hormonal balance Brain & cognitive health Sleep optimisation Inflammation markers Vitamin D & deficiencies Longevity protocols Body composition Stress & cortisol Immune function
Digital care
Digital & in-person

Get started from anywhere — quickly and securely.

Your initial biomarker panel can be arranged at a lab near you. Results are reviewed by Dr. Vazda and your personalised action plan is delivered digitally — no waiting for a clinic appointment.

Follow-up reviews and consultations happen via video or in person. Everything is powered by the Hello+ platform.

Book a screening About Hello+
How it works

Your longevity journey in three steps.

01

Biomarker screening

Know your baseline

A comprehensive 40+ marker blood panel gives Dr. Vazda a full picture of your biology — metabolic, hormonal, cardiovascular, and cognitive health in one go.

02

Personalised protocol

Your action plan

Dr. Vazda reviews your results and builds a bespoke protocol covering nutrition, supplementation, sleep, exercise, and any clinical interventions needed.

03

Continuous optimisation

Evolving with your data

Quarterly reviews track your progress and update your protocol. Between visits, Hello+ keeps Dr. Vazda informed — so nothing falls through the cracks.

Dr. Mahir Vazda
The physician

A career spent asking why some people age faster than others.

Dr. Mahir Vazda, M.D. has dedicated his practice to one question: how do we close the gap between healthspan and lifespan? His research and clinical work converge at NEM Health.

Using comprehensive biomarker panels, wearable data, and lifestyle analysis, Dr. Vazda builds personalised protocols designed to put each patient years ahead of their biological age.

About Dr. Vazda
Patient experiences

Said by people who took their health seriously.

"The most thorough health assessment I've ever had. Dr. Vazda explains everything in a way that actually makes sense — and the follow-up is incredible."
— James H.
"I came in thinking I was healthy. The biomarker results completely changed my perspective, and the action plan has made a real, measurable difference."
— Sarah M.
"Finally a doctor who treats you as a whole person. The Hello+ follow-up between visits keeps me accountable in a way nothing else has."
— Marcus T.
Book a screening

Start with your biology.

Book your initial biomarker panel with Dr. Vazda. We'll take it from there — results, protocol, and continuous optimisation included.

Get in touch

Questions before you start?

Not sure if NEM Health is the right fit? Get in touch — we're happy to answer questions before you commit to anything.

hello@nemhealth.se